Sue Hadfield's Change One Thing!: Make One Change and Embrace a Happier, PDF

By Sue Hadfield

ISBN-10: 0857084585

ISBN-13: 9780857084583

A self-help handbook on developing moderate, possible development on your life

In our makes an attempt to overachieve, many of us locate themselves annoyed simply because they can not enjoy of their personal successes. notwithstanding those execs might achieve their ambitions of activity titles and fiscal balance, they generally sacrifice their own and relatives lives and observe deep dissatisfaction. In Change One Thing!, self-help writer Sue Hadfield outlines the required steps to deal with the disillusionment that has turn into a standard challenge in our work-driven society. whereas whirlwind swap may be overwhelming and unrealistic for a latest employee with a relatives and obligations, Hadfield asserts made up our minds individual can result in an impactful swap in his lifestyles via easily changing one element of it.

• Teaches readers to prevent feelings of hopelessness and panic linked to altering too many elements at once
• information a step by step plan to make a significant change
• stocks real-life examples of people that effectively altered their lives

Those who realize that pro luck is much less pleasurable than different elements in their lives will locate convenience and counsel in Change One Thing! as they embark on missions to enhance their lives.

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Extra info for Change One Thing!: Make One Change and Embrace a Happier, More Successful You

Sample text

We Are Here to Be of Service to You When people see the title of our book they say, “Wow, I have a project that’s stuck. ” We are confident that the tactics we teach in our workshops, online academy, and here in this book will work for anyone. We also know how difficult it can be to get started on a project that’s stuck, especially one that’s been on the back burner for some time now. By applying the ideas—and doing the activities—in this book, you’re putting yourself in the driver’s seat of change.

Of course, we recommend reading this book with a friend or a group at work. By partnering, completing the activities and answering the Momentum Questions together, you will build a level of camaraderie and accountability that will make it easier to keep going even when the going gets tough. To Do and Share 1. Review your list of priorities, identify the people who can help you get momentum, and set up a physical environment where you can be more productive. 2. Familiarize yourself with the Five Stages and Questions of Momentum.

Conflict and Motivation Do you want to know what motivates you? It’s easy: Identify where you have inner conflict. Think of something “out there” that makes you feel frustrated or even angry. Think about how things are, and imagine how you’d like them to be. ■ ❦ ■ ■ Are you going to a job every day that makes you feel sick to your stomach? Do you argue with someone about old decisions that you can’t do anything about now? Do you focus on maintaining goals that you’re not able sustain anymore?

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Change One Thing!: Make One Change and Embrace a Happier, More Successful You by Sue Hadfield

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